Monday, August 3, 2009
101 Health Tips ...
Most of us don't realize the power of drinking lemon water. Let's take a look at the benefits:
1. Lemon water helps clean the toxins out of your body.
2. Lemon can help relieve many digestion problems when mixed with hot water.
3. Because of its high Vitamin C content, it is used to prevent and treat many infections, hasten wound healing, and diminish allergies. Lemon juice also relieves symptoms of asthma, tonsillitis, and sore throats.
4. Lemon is a diuretic. This means that lemon water is especially good for people with urinary tract infections.
5. When externally applied, lemon juice poured on a cotton ball and gently applied to the nostrils can stop nose bleeds although this may sting a little.
6. Water cleanses and purifies your body and also has an alkalizing effect. It is essential to every bodily function at a cellular level.
7. Lemon is also very good at clarifying your hair to remove hair product build up
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